Category Archives : Chiropractic


Chiropractors regularly treat sciatica and can have terrific results. Sciatica is the Latin word for “Pain down the back of the leg” Sciatica is referred pain usually caused by trapping the sciatic nerve in the lower back. See Back Pain. The sciatic nerve runs from the lower back down through the buttocks and along the back […]

Safety of Chiropractic Adjustments

Here at our clinic, every precaution is taken to ensure that any chiropractic treatment given is not only safe, but also effective. The risk is minimised through thorough testing and examination, but also through the use of gentle and specific techniques. Our chiropractors treat patients by doing “adjustments”. An adjustment is when the chiropractor uses […]

Chiro for Pregnancy, Kids & Babies

Chiropractic Care During Pregnancy Pregnancy is a time of many physical and emotional stresses. Chiropractic can provide many benefits during pregnancy. It can provide much needed pain relief and promote a healthy pregnancy. Chiropractor Dr Bec Sandell has a very keen interest in chiropractic during pregnancy and uses her extensive clinical knowledge as well as […]

How we specialise

At Rouse Hill Wellness Centre, we understand that fixing your problem isn’t just about getting rid of pain, but going beyond being simply “pain free” and fixing the underlying issues that led to your injury or condition in the first place. Your individual treatment plan will consist of three stages. Stage One: Initial acute care, […]

Conditions Treated

[gn_list style=”check”] Sciatica Arthritic conditions Back and neck pain Headache and migraine Dizziness and vertigo Numbness or pins and needles Sports injuries Carpal tunnel syndrome & tennis elbow Whiplash Foot, knee and hip problems Wrist, elbow and shoulder pain Scoliosis and postural problems Muscle spasms and injuries Pregnancy care Children’s health and development [/gn_l...


What is good posture? Posture is the position in which you hold your body upright against gravity while standing, sitting or laying down. Good posture helps to minimise the amount of strain imposed on our muscles, joints and ligaments whilst performing our daily activities. If you want an example of good posture, just look at […]